- Level
- Anyone can do it
- Time
- One session, about 2-3 hours
- Per lane
- 2 timers
- Start on
- The strobe flash
- You hold
- Watch + plunger
- Official time
- The touch pad
Quick start
- 1
Grab your gear
You'll get a stopwatch for one hand and a plunger button on a cord for the other. Both are pre-set, you just press them.
- 2
Watch the light, not the horn
At the start, a strobe flashes on the blocks the same instant the horn sounds. Press start when you SEE the flash.
- 3
Lean in at the finish
As your swimmer nears the wall, step to the edge and watch their hand. The moment it touches, press stop AND the plunger together.
- 4
Read it out, then reset
Tell the recorder your time, or let it log automatically, then press reset and get ready for the next heat.
Watch first
Swim Meet Volunteer Timer Training
The exact lane-timer routine: watch the start strobe, start the watch, step over the lane, stop on the wall touch.
Welcome to the friendliest poolside job at the meet. You're responsible for exactly one lane, and you're never on your own, two timers cover each lane so there's always a second number as backup. On top of that, the automatic touch pad on the wall captures the real official time. Your stopwatch exists for the rare moment the equipment hiccups, which means there's almost no pressure on any single press of your thumb.
- 1
Before the heat
Confirm your lane number, hold the stopwatch in one hand and the plunger in the other, and make sure the watch reads zero.
- 2
At the start
Watch the strobe on the blocks. The instant it flashes, press start on your stopwatch.
- 3
During the race
Relax and follow your swimmer. At some meets you'll tap the plunger at each turn to log a split, your briefing will tell you if that's the case.
- 4
At the finish
Step to the pool edge, lean over, and watch the hand. The moment it touches the wall, press stop and the plunger button at the same time.
- 5
After the touch
Read your time to the recorder or let it log, then press reset for the next heat.
- Primary time
- Touch pad on the wall
- First backup
- Your plunger button
- Backup to the backup
- Your stopwatch
- If a swimmer misses the pad
- Your times become official, so always press
- Returned your stopwatch and plunger to the equipment table
- Flagged any heat where you weren't sure you got a clean time
- Told the timing official if your lane's pad seemed to miss a touch
- Thanked your lane partner, you covered each other all day
More resources
Sources: USA Swimming Officials; Swim meet timer briefing standards