Documents and links
Everything families need, in one place.
Forms, policies, program sheets and guides, in one place.
Documents and links
Forms, policies and guides
From Team Gilboa
- Code of conductSigned by every racer and family each season.PDF, 307 KB
- Parent welcome packet, 2025-26Written by returning families for new US Ski families: key dates, contacts and what to expect.PDF, 341 KB
- U10 program info, 2026-27Schedule, tuition and what the season includes.PDF, 97 KB
- U12 program info, 2026-27Schedule, tuition and what the season includes.PDF, 96 KB
- U14 program info, 2026-27Schedule, tuition and what the season includes.PDF, 98 KB
- U16 program info, 2026-27Schedule, tuition and what the season includes.PDF, 125 KB
- U18+ and Northstar FIS info, 2026-27Schedule, tuition and what the season includes.PDF, 118 KB
- High School Development info, 2026-27Schedule, tuition and what the season includes.PDF, 95 KB
- U14 race day supplementThe reference guide from the U14 parent meeting.PDF, 135 KB
- Equipment recommendationsWhat gear fits each stage, from Jr. Race up.PDF, 327 KB
- Program progressionHow a racer moves from Jr. Race to US Ski, FIS and beyond.PDF, 71 KB
- How to register for a US Ski raceStep by step, through the U.S. Ski and Snowboard member site.PDF, 5.7 MB
Safety and health
- U.S. Ski and Snowboard concussion policyThe form every racer's family signs.PDF, 31 KB
- Concussion fact sheet for parentsWhat a concussion is, the signs to watch for, and what to do.PDF, 249 KB
- Concussion action planWhat coaches at Hyland Hills do when they suspect a concussion.PDF, 28 KB
- SafeSport guidelinesHow clubs, coaches and team leaders recognize and prevent behavior that harms young athletes.PDF, 531 KB
Guides for parents
Nutrition for athletes
- Fueling for competitionUnited States Olympic CommitteePDF, 2.2 MB
- HydrationUnited States Olympic CommitteePDF, 933 KB
- RecoveryUnited States Olympic CommitteePDF, 1.2 MB
- Travel nutritionUnited States Olympic CommitteePDF, 1.6 MB
- Training at altitudeUnited States Olympic CommitteePDF, 624 KB
- Dietary supplementsUnited States Olympic CommitteePDF, 1.8 MB
Questions
Your director can help.
Racing memberships due: Thursday, October 15, 2026